Whole Brown Beans
Whole Brown Beans
₦2,000.00 – ₦40,500.00
Laba sorted beans is a good source of protein and saves you stress in cooking and use of beans for various dishes. It is made of whole brown beans that have been completely cleaned, sorted and devoid of impurities. Laba sorted beans also comes with free pepper and seasoning.
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Delivery is between 3 – 5 working days!
- Beans are rich in complex carbohydrates, as well as a good source of protein.
- Beans have a low glycemic index. This makes them an ideal food for the management of insulin resistance, diabetes, and hyperlipidaemia. (Foster-Powell, 2002; Rizdalla, 2002).
- Dry beans are rich in both soluble and insoluble fibers. (Tosh, 2010).
- The substantial amount of soluble fiber in beans helps to attract water to the stool and keeps you regular. This may help to combat constipation, colon cancer, and other digestive health conditions (Lanza, 2006).
- Beans contain between 21 to 25% protein by weight, which is much higher than other sources of vegetable protein. (U.S.D.A. Nutrient Database)
- Dry beans are an excellent source of the water-soluble vitamins, thiamin, and folic acid and a good source of riboflavin and vitamin B6
Additional information
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