Beans Flour
₦912.50 – ₦36,500.00
Laba beans flour, a good source of protein, is produced from chemical-free brown “oloyin” beans that are free from toxic chemicals or hazardous pesticides.
Laba beans flour is a stress-free product that makes it convenient for consumers to prepare beans cake (akara), moi-moi and beans porridge soup (gbegiri) within few minutes. It removes the stress of soaking, cleaning, peeling, and grinding beans for akara, moi-moi, etc.
Laba beans flour is hygienically processed and in its natural state, meaning it does contain no preservatives, additives, or chemicals.
Free pepper sachet is included in Laba beans flour packs.
To get the right thickness during preparation, after adding water, kindly hold for 2 minutes to allow the beans flour to rise. For better results, kindly use warm water when forming beans paste for akara or moi-moi.
Laba beans flour is available in 450g and 0.9kg packs
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Delivery is between 3 – 5 working days!
- Beans are rich in complex carbohydrates, as well as a good source of protein.
- Beans have a low glycemic index. This makes them an ideal food for the management of insulin resistance, diabetes, and hyperlipidaemia. (Foster-Powell, 2002; Rizdalla, 2002).
- Dry beans are rich in both soluble and insoluble fibers. (Tosh, 2010).
- The substantial amount of soluble fiber in beans helps to attract water to the stool and keeps you regular. This may help to combat constipation, colon cancer, and other digestive health conditions (Lanza, 2006).
- Beans contain between 21 to 25% protein by weight, which is much higher than other sources of vegetable protein. (U.S.D.A. Nutrient Database)
- Dry beans are an excellent source of the water-soluble vitamins, thiamin, and folic acid and a good source of riboflavin and vitamin B6
Additional information
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